The December holidays have passed, your New Year’s resolutions have faded, and Super Bowl parties are over.  But you still find yourself perusing the pantry and refrigerator after meals and at night while you watch TV.  You may or may not crave a specific item but your brain is sending you messages about food. Should you have chocolate, cookies, potato chips or finish up the remaining lasagna?  What about a handful of those chocolate chips you were going to use to make cookies for your daughter? … [Read more...]