For children who already struggled with anxiety, the Covid-19 pandemic has added another layer of worries. And for those kids who were not worriers, this time being home-bound may have started them on some fears that we never anticipated. For both groups, however, going back to school may have caused similar concerns. Recently, a middle-school child told me, “I can’t imagine wearing a mask for hours! At least at home, I don’t have to wear one. And when we go out, I only have to wear it for … [Read more...]
Helping Anxious Kids During the Time of Coronavirus
May 11, 2020 By
Most of the time, children are resilient. They bounce back pretty quickly. Of course, there are always those kids who have a harder time with change or with difficult circumstances, kids that Dr. Thomas Boyce refers to as the “orchids” in the greenhouse They are the ones who are more sensitive to their environment than usual and require more attention than the average child. Understanding the Orchid Child Today, however, it may feel like every child is an orchid. With the coronavirus … [Read more...]
When Children and Teens Have Social Anxiety, How Can Parents Help?
May 28, 2019 By
Paula is a pretty, bright and talented high school student. She is anxious about going out, even with people she knows, believing she might say the wrong thing or do something to embarrass herself. Sometimes she even worries about whether her friends are really her friends. Shawn is a good athlete. He mostly keeps to himself and has twice turned down chances to be a team captain for soccer. As much as he would like to have fun with the guys on his team, who not only respect his skills on … [Read more...]
Just Let Them Play
September 12, 2018 By
While this is not new information, it bears repeating. The American Academy of Pediatrics recommends that children have time for play. What do we mean by play? It means time to create their own games with parents or other children, time to be outside in an unstructured way, time to be creative in the house with crafts, playing with blocks or other toys that allow for creativity and fun. Play is a way to spend time that is unbounded and unscheduled, to develop curiosity and discover new … [Read more...]
Understanding Social Anxiety Disorder
January 17, 2018 By
“What is the matter with you!” Judy says to her friend Brittney. “I take you to Red Bank for lunch with some friends from school and you don’t say a word all afternoon. I feel like whenever I go out with you if other people are around I have to be the one to make all of the conversation. “ Judy may sound angry, but in fact, she is worried about her friend. They are entering high school and Judy wants to widen her social circle but does not want to leave Brittney behind. But no matter who it … [Read more...]