In April, I wrote a blog about the courage it can take to start therapy.  After over 25 years as a psychologist, I have discovered that most people noodle around with a problem for a few months before they finally call for a psychotherapy appointment. Some get it right the first time, while others are not sure that they and their therapist are a good fit.  So I thought I would give you some guidelines to help you figure out if you are with the right person to help you solve your problems and … [Read more...]