RELATIONSHIPS ARE ALWAYS A TIMELY ISSUE ESPECIALLY AS THE GRAY DAYS OF WINTER GIVE WAY TO SPRING AND OUR “FANCIES TURN TO THOUGHTS OF LOVE”! So often in relationship counseling I see people blaming their partners instead of looking inside themselves. I hope this article encourages spring cleaning of our relationship skills as well as our houses!! Spring has arrived and many people’s thought turn to love and relationships. There are many obvious advantages to finding a relationship partner – … [Read more...]
It Takes Two – A Way To Understand Relationship Conflicts
RELATIONSHIPS ARE SELDOM AS SIMPLE AS WE WOULD LIKE. They bring out our needs, anxieties, and conflicts with people from our past – parents, friends and former partners. Our relationships with our partners are colored by our own personal legacies. We often react to our partners as if they were someone else – and most of the time this causes conflict in the relationship. After all, when we entered into a primary relationship we expected love, nurturance, and validation just for being who we are. … [Read more...]
What’s Your Body Image?
WITH SPRING IN THE AIR, IT MIGHT BE A TOUGH TIME FOR PEOPLE WHO SUFFER FROM POOR BODY IMAGE. No more hiding behind those baggy clothes from the winter. It’s time to shed those clothes and this can be a struggle. Body image is more than being overweight. It’s the way you see yourself. If you don’t have a positive body image, then you won’t feel comfortable in your own body or about the way you look to yourself as well as to others. Let’s face it – we all have an image of how we see our body … [Read more...]
Childfree at the Holidays…What Gifts Can You Give Yourself?
IT'S THAT TIME OF YEAR AGAIN. Every time you turn on the radio or television, your hear carols, talk about shopping, pictures of turkeys roasting, and worst of all, another commercial for the latest hot children’s toy! And along with these never-ending messages comes your own picture of how the holidays ought to be. Whether it is the fantasy that you thought you had laid to rest, of a table surrounded by your own children, or the notion that your family would not give you all of the work … [Read more...]

