What role does passion play in our lives? It’s a question I’ve given much thought to lately. I recently had the pleasure of meeting a professional book reviewer and writer at a dinner with friends. It was wonderful to sit and talk with someone who shared my love for reading, and our conversation reminded me of the importance of having a passion and how it brings great meaning to our lives. A passion is something you want to dig into more deeply. It doesn’t matter if the passion … [Read more...]
Skip the Chocolates: Take the Relationship Quiz
Valentine’s Day, February 14 has arrived. Are you prepared to celebrate with chocolate and flowers? Or, maybe you’re heading out for a “special” dinner and movie? Dating or married, the pressure is often on to impress. Cupid may or may not strike, but you sure work hard to please your partner on Valentine’s Day. Ironically, the holiday originated in Roman times when the Emperor forbid single men from marrying in order to make what he believed were better soldiers. Not until the 15th century … [Read more...]
Words are Just the Beginning
In recent months, prominent public figures, past and present, have been in the news for very different reasons. We mourned the loss of Nelson Mandela, honored the legacy of Martin Luther King, Jr., and questioned the integrity of Governor Christie. All of these men, known as great speakers, have used their words to motivate audiences. Their words, however, are just the beginning as their actions determine their place in history. Dr. King and Mandela have changed many hearts and minds with their … [Read more...]
Practical Tips for Beating Winter Depression
New Jersey’s winter weather may have us in its grips and, for some people, the darker days hold on strong with symptoms of depression. Diagnosed by clinical psychologists and psychiatrists as Major Depressive Disorder with seasonal pattern, this form of depression is often referred to as Seasonal Affective Disorder (SAD). The usual characteristics of SAD include depression, social withdrawal, lethargy, hopelessness, and lack of interest in normal activities. You may also experience difficulty … [Read more...]





